Superfoods for Cancer Prevention

What to Add to Your Diet Fuel Your Body with Superfoods for Cancer Prevention. Did you know that what you eat can play a big role in reducing your cancer risk? Incorporating superfoods into your diet is a delicious and nutritious way to protect your health.

Top Superfoods to Add to Your Diet :

Berries : Packed with antioxidants, berries like blueberries, strawberries, and raspberries help protect cells from damage that can lead to cancer.
Cruciferous Vegetables : Broccoli, kale, and Brussels sprouts are rich in sulforaphane, a compound that may help fight cancer by detoxifying harmful substances in the body.
Garlic : Known for its immune-boosting properties, garlic contains compounds that can slow the growth of cancer cells.
Leafy Greens : Spinach, kale, and Swiss chard are loaded with vitamins, minerals, and fiber that support overall health and reduce cancer risk.
Turmeric : This golden spice contains curcumin, which has powerful anti-inflammatory and antioxidant properties that may help prevent cancer.